• Brown craft package of foggy river farm's sleep herbal tea surrounded by fresh herbs on a wooden surface.
  • Closeup of a chamomile flower with blurred background
  • farmer harvesting chamomile in a summer field
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Foggy River Farm

SLEEP Herbal Tea

SLEEP Herbal Tea

$12.00 CAD
$12.00 CAD $12.00 CAD
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 SLEEP is our classic bedtime tea, filled with herbs to help settle swirling thoughts and a busy mind. It’s grounding and relaxing, without grogginess the next day.

Inside the Blend
Valerian flower is the star here — traditionally used for restlessness and to help quiet a busy mind, and more delicate than the well-known root. Chamomile and lemon balm bring classic bedtime calm, while catnip adds an extra layer of gentle nervous system support.

Limited Edition includes reishi mushroom and oatstraw for deeper grounding.

How We Drink It
About 60 minutes before bed; paired nicely with a cozy spot, dim lights, and a good book. A little honey is lovely, too.

Ingredients

Regular: Lemon Balm, Chamomile, Catnip, Valerian Flower

Limited Edition: Reishi, Oatstraw, Lemon Balm, Chamomile, Catnip, Valerian Flower

*Valerian has well documented use as an exceptional herb for falling and staying asleep and for waking without the usual grogginess of other sleep aids. In a small percentage of the population, valerian has the opposite effect – it can cause agitation, giddiness, restlessness, and sleeplessness. We want you to be informed, in the case you’re one of the approximately 3-5%.
Our belief is that it's worth finding out if this wonderful herb is a good fit for you.

How to Brew

For a hot cup: Steep 1-2 tsp of herb in 8fl oz of just-boiled water. Let steep 5-10 min. For a more potent cup, steep up to 20 min. Sweeten to taste.

For a cold infusion: Combine loose-leaf tea and cold water in a pitcher and let the tea infuse the water for 6-12 hrs in the refrigerator. Strain, sweeten to taste, and enjoy.

Shipping

Shipping available in Canada.

Free shipping on orders of $175.

Free pick-up at 64 Brock St W, Uxbridge, ON L9P 1P4 (select "pick-up" option at checkout)

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Grown By Us

We only use herbs that we grow ourselves - never imported, never grown with pesticides, never cutting corners on quality. You'll taste the local difference!