Herb Profiles

Ashwagandha (Withania somnifera): Benefits, Uses & How to Take It

Ashwagandha (Withania somnifera): Benefits, Use...

Ashwagandha is a revered adaptogenic herb with a long history in Ayurvedic medicine. At Foggy River Farm, we grow and work with this powerful root to support your body’s stress response,...

Ashwagandha (Withania somnifera): Benefits, Use...

Ashwagandha is a revered adaptogenic herb with a long history in Ayurvedic medicine. At Foggy River Farm, we grow and work with this powerful root to support your body’s stress response,...

Tulsi Basil (Holy Basil): Benefits, Uses & How to Make Tulsi Tea

Tulsi Basil (Holy Basil): Benefits, Uses & How ...

Tulsi – also called holy basil – is a calming adaptogen herb perfect for tea, stress support, and everyday wellness.

Tulsi Basil (Holy Basil): Benefits, Uses & How ...

Tulsi – also called holy basil – is a calming adaptogen herb perfect for tea, stress support, and everyday wellness.

rows of fully grown nettle plants with landscape fabric between each row

Nettle Tea for Histamine & Hives: My Story + Ho...

Random hives through my 20s, and nettle tea is what changed things for me. Here's my story and the overnight infusion I still make on our Ontario herb farm.

Nettle Tea for Histamine & Hives: My Story + Ho...

Random hives through my 20s, and nettle tea is what changed things for me. Here's my story and the overnight infusion I still make on our Ontario herb farm.