Herb Profiles

Ashwagandha (Withania somnifera): Benefits, Uses & How to Take It

Ashwagandha (Withania somnifera): Benefits, Use...

Ashwagandha is a revered adaptogenic herb with a long history in Ayurvedic medicine. At Foggy River Farm, we grow and work with this powerful root to support your body’s stress response,...

Ashwagandha (Withania somnifera): Benefits, Use...

Ashwagandha is a revered adaptogenic herb with a long history in Ayurvedic medicine. At Foggy River Farm, we grow and work with this powerful root to support your body’s stress response,...

Tulsi Basil (Holy Basil): Benefits, Uses & How to Make Tulsi Tea

Tulsi Basil (Holy Basil): Benefits, Uses & How ...

Tulsi – also called holy basil – is a calming adaptogen herb perfect for tea, stress support, and everyday wellness.

Tulsi Basil (Holy Basil): Benefits, Uses & How ...

Tulsi – also called holy basil – is a calming adaptogen herb perfect for tea, stress support, and everyday wellness.

rows of fully grown nettle plants with landscape fabric between each row

The Power of Nettle Tea: A Natural Remedy for H...

Struggling with hives and histamine issues, I stumbled upon nettle tea—and it changed everything. What started as a simple experiment turned into a decade-long journey of healing, learning, and even...

The Power of Nettle Tea: A Natural Remedy for H...

Struggling with hives and histamine issues, I stumbled upon nettle tea—and it changed everything. What started as a simple experiment turned into a decade-long journey of healing, learning, and even...