SLEEP Tea is:
• Made with 100% Ontario ingredients
• Sold in backyard compostable packaging as a loose-leaf blend
• Free of artificial anything (colour, flavour, intention...)
• Full of goodness and flavour!
• Caffeine free
• Supporting small scale agriculture
- Lemon Balm
- Valerian Flower*
*Valerian has well documented use as an exceptional herb for falling asleep, a good night’s sleep, and for waking without the usual grogginess of other sleep aids. In a small percentage of the population, valerian has the opposite effect – it can cause agitation, giddiness, restlessness, and sleeplessness. Just be aware, in case you’re one of the approximately 5 – 7%.
1-2 tsp of tea into an infuser, pour 8oz of boiling water over, cover to stop nutrients from escaping in the steam, and steep for 10-20min. Sweeten with honey if desired.
Small - 15 g (approx. 15 servings)
Medium - 30g (approx. 30 servings)
Large - 60g (approx. 60 servings)