Sleep Well Bundle

• Goodnight Moon Tea (lemon balm, catnip, chamomile, oatstraw, spearmint): our gentlest blend, soft and lightly minty. It’s a staple in our own family’s bedtime routine.
• Soothe Tea (chamomile, marshmallow leaf): a simple but potent chamomile cup for nights when you want digestive support while winding down. 
• Sleep Tea (chamomile, valerian flower, catnip, lemon balm): our classic bedtime blend to ease mental and physical tension so you can drift off. 
• Valerian Root Tincture: our strongest bedtime herb. Used in herbal medicine as a sleep aid and to help relieve nervousness. Take it 30 to 60 minutes before bed so it has time to work. Fair warning: valerian has a strong, earthy smell. That’s how you know it’s the real thing.

Start your evening with one of the teas. Steep a heaping teaspoon in a covered mug for 10 to 15 minutes. Covering it keeps the aromatic oils in your cup. For the nights you add the valerian tincture, following the dose on the label.

Recommended Dosage For Valerian Tincture: Adults: 2-6ml, 1-3 times daily in a little water. Take a single dose 30 to 60 minutes before bedtime. Take an earlier dose during the evening if necessary.
Complete product information can be found here.