About Herbal Tinctures: A Starting Guide October 09, 2019
WHAT ARE HERBAL TINCTURES? Tinctures are very concentrated liquid extracts of herbs and one of the most popular ways to take herbal medicine internally. You can simply dilute a dropperful or two of the tincture in a small amount of warm water and drink (which is wonderful if you don't want to fill your bladder before bed!). Tinctures use alcohol as the solvent, which extracts...