SLEEP Tea is: • Made with 100% Ontario ingredients • Sold in backyard compostable packaging as a loose-leaf blend • Free of artificial anything (colour, flavour, intention...) • Full of goodness and flavour! • Caffeine free • Supporting small scale agriculture
*Valerian has well documented use as an exceptional herb for falling asleep, a good night’s sleep, and for waking without the usual grogginess of other sleep aids. In a small percentage of the population, valerian has the opposite effect – it can cause agitation, giddiness, restlessness, and sleeplessness. Just be aware, in case you’re one of the approximately 5 – 7%.
Preparation: 1-2 tsp of tea into an infuser, pour 8oz of boiling water over, cover to stop nutrients from escaping in the steam, and steep for 10-20min. Sweeten with honey if desired.
Sizes: Small - 15 g (approx. 15 servings) Medium - 30g (approx. 30 servings) Large - 60g (approx. 60 servings)